A new year in Lagos doesn’t always mean slowing down, but it does mean choosing yourself a little more intentionally. After the noise of Detty December, January becomes the perfect time to reset your body, clear your mind, and build healthier routines.
Whether your idea of wellness is a deep massage, a quiet yoga session, a solid workout, or simply being in a calm space, Lagos has options that support a fresh start. Here are some of the best wellness spots in Lagos to help you begin the year feeling balanced, focused, and refreshed.
1. Apples & Oranges Total Body Therapy – Lekki & Ikoyi
Apples & Oranges is one of Lagos’ most trusted wellness brands, renowned for its therapeutic massages, serene atmosphere, and consistently high service. Perfect for easing back pain, releasing tension, and starting the year relaxed.
- 📍 Locations: Lekki Phase 1 & Ikoyi, Lagos
- 💆🏽♀️ Services: Massages, facials, body treatments
- 📱 Vibe: Calm, premium, restorative
2. Skyfit Lagos – Victoria Island
Skyfit combines intense workouts with a premium environment, making it easier to stay consistent. It’s popular with professionals who want wellness to feel aspirational, not stressful.
- 📍 Address: Lagos Oriental Hotel, Victoria Island, Lagos
- 🧘🏽 Services: Gym workouts, fitness classes
- 📱 Vibe: Energetic, modern, focused
3. The DEW Centre – Lekki Phase 1
They are not just a spa, a yoga studio, or a corporate retreat space—we are all this and more. This space brings together a holistic wellness centre, a lifestyle design studio, and a boutique hotel to help you live intentionally, feel deeply restored, and reconnect with yourself and others.
- 📍 Address: Lekki Phase 1, Lagos
- 🧘🏽♀️ Services: Yoga, Pilates, meditation, breathwork
- 📱 Vibe: Peaceful, grounding, intentional
4. Oriki Spa – Victoria Island
Oriki blends traditional African ingredients with modern spa treatments. It’s perfect for facials, body therapies, and skincare-focused wellness — especially if your January goal is glow and self-care.
- 📍 Address: Victoria Island, Lagos
- 🌿 Services: Facials, body treatments, spa therapy
- 📱 Vibe: Luxurious, holistic, elegant
5. Lifestyle Cafés for Soft Wellness Days
Wellness can also mean slowing down socially.
Quiet cafés around Ikoyi, Lekki, and Yaba offer spaces to read, journal, plan goals, or have meaningful conversations. January is perfect for these softer, slower moments.
- ☕ Best for: Journaling, light meetings, solo time
- 📱 Vibe: Cozy, reflective
Why January Is the Best Time for Wellness in Lagos
- Fewer crowds
- Better focus
- New-year motivation
- Less social pressure
- More intentional choices
January permits you to pause, and wellness spaces in Lagos are best enjoyed during this calm window.
A fresh year deserves a fresh mindset. Whether you’re committing to fitness, prioritizing rest, or simply choosing calm over chaos, Lagos offers wellness spaces that support every version of your reset.
This year, wellness doesn’t have to be extreme, it just has to be intentional.
